10 minutes to prep / 1 hour to set Ingredients: 1/2 cup virgin coconut oil 1/4 cup cashew butter (or any nut 1/2 cup raw cacao powder (or cocoa powder) 1/2 cup agave (or maple syrup or other liquid sweetener) 1 tablespoon pure vanilla extract (or almond, or peppermint (my favorite)) pinch fine grain sea…
Tag: sugar free
Blueberry Hazelnut Protein Muffins
8 muffins / 20 minutes to prep / 20 minutes to cook Ingredients: 1/3 cup quinoa 2/3 cup almond milk 2 dashes cinnamon 1 tablespoon coconut mana 2 eggs 2 tablespoons coconut oil 2 tablespoons agave 1 pinch salt 1/2 teaspoon almond extract 1/2 cup Quest plain protein powder 1 banana 1/2 cup frozen blueberries…
Calico Brownies
Fair warning: these aren’t your average brownies. They are more dark chocolate, than sweet. But their texture is lovely and the ingredients are simply way healthier than a normal brownie recipe. No sugar at all. Flourless and without butter or oil. Perfectly gluten free. Not a single egg used. I’m calling these my Calico Bownies…
stRAWberry Jam
I love a simple recipe that inspires me to pop into the kitchen and whipped up something new.
Steamed Matcha Buns
A few days ago I ordered matcha powder to use in backing and smoothies. This morning I decided to give these Steamed Matcha Buns a try–the recipe was originally posted on Rolling Scone. I adapted the recipe a little bit using my own flour blend. Keith and the roommates all tried these and confirmed that…
Gluten Free Investigation 