10 minutes to prep / 1 hour to set Ingredients: 1/2 cup virgin coconut oil 1/4 cup cashew butter (or any nut 1/2 cup raw cacao powder (or cocoa powder) 1/2 cup agave (or maple syrup or other liquid sweetener) 1 tablespoon pure vanilla extract (or almond, or peppermint (my favorite)) pinch fine grain sea…
Tag: healthy
Blueberry Hazelnut Protein Muffins
8 muffins / 20 minutes to prep / 20 minutes to cook Ingredients: 1/3 cup quinoa 2/3 cup almond milk 2 dashes cinnamon 1 tablespoon coconut mana 2 eggs 2 tablespoons coconut oil 2 tablespoons agave 1 pinch salt 1/2 teaspoon almond extract 1/2 cup Quest plain protein powder 1 banana 1/2 cup frozen blueberries…
Vegan Carrot Cake Smoothie
Happy Blizzard 2016 from the DC metro area! It’s snowing at a rate of 2-3 inches of snow PER HOUR…and it hasn’t stopped since yesterday (Friday) at 1pm. We’re all bundled up inside our apartment enjoying the down time and excuse to be homebodies. Last night we set up the hookah in our living room…
Sweet Spirulina Smoothie
As you can see from this post and the last, I’ve recently invested in some Matcha and Spirulina. I also bought Hemp Seeds as well. I went on a health food spree when I found out I could exchange my American Express points for cash on Amazon. It’s a pretty sweet new feature. This morning I put…
Gluten Free Cinnamon Bun-Inspired Cake (or muffins)
This recipe is dedicated to my beautiful mother! I had a wonderful time during your visit this past weekend and miss you so much–I was inspired by you to modify this recipe to be healthier and it was a great experiment. This modified version is just as delicious as the full version! I can’t wait…
Gluten Free Investigation 