I’ve gotten in the habit of making homemade vegan creamer (reverse engineered my favorite brand, took about 4 tries to get the recipe right)…and today a mocha latte was on my mind, so I added cacao powder to my vegan creamer recipe. And it’s delicious. To make the vanilla version, just leave off the cacao…

I’ve used Ipiit for about a year now and can say with certainty that it is a useful app for those of us with diet restrictions or allergies.  It’s simple point and scan functionality makes it accessible on the go, and has proven itself a good companion in the grocery store many times over.  …

Exercise is an important part of any diet aimed at contributing to a healthy lifestyle.  I’ve decided to start sharing my yoga practice, along with my recipes since both are equally important to me for living a happy and healthy life.  I sped this sequence up using a video editor.  So if you’d like me…