8 muffins / 20 minutes to prep / 20 minutes to cook Ingredients: 1/3 cup quinoa 2/3 cup almond milk 2 dashes cinnamon 1 tablespoon coconut mana 2 eggs 2 tablespoons coconut oil 2 tablespoons agave 1 pinch salt 1/2 teaspoon almond extract 1/2 cup Quest plain protein powder 1 banana 1/2 cup frozen blueberries…
Tag: quinoa
Honey Mustard Roasted Brussel Sprouts, with Garlic Vegetable Quinoa
Every week when we go to the grocery store I inevitable buy 1 pound of brussel sprouts. I love them. They’re perfect little mini-heads of lettuce that appeal to my love of mini-things (I have a small boxes obsession, but that’s another story). According to the National Library of Medicine Brussel sprouts are high in…
Quinoa and Black Beans
Rice and beans would be in our fridge ready to go for burritos every night if Keith did all our cooking. It’s his favorite go-to dinner. But I’m trying to slim down and eating copious amounts of rice won’t help my efforts. We’re trying to incorporate a larger variety of fresh foods and vegetables into…
Gluten Free Investigation 