8 muffins / 20 minutes to prep / 20 minutes to cook Ingredients: 1/3 cup quinoa 2/3 cup almond milk 2 dashes cinnamon 1 tablespoon coconut mana 2 eggs 2 tablespoons coconut oil 2 tablespoons agave 1 pinch salt 1/2 teaspoon almond extract 1/2 cup Quest plain protein powder 1 banana 1/2 cup frozen blueberries…
Tag: benefitsofquinoa
Quinoa and Black Beans
Rice and beans would be in our fridge ready to go for burritos every night if Keith did all our cooking. It’s his favorite go-to dinner. But I’m trying to slim down and eating copious amounts of rice won’t help my efforts. We’re trying to incorporate a larger variety of fresh foods and vegetables into…
Gluten Free Investigation 