This week the Fall weather kicked in and it’s been lovely. Well, except for the fact that last Wednesday I sprained my ankle. I’m feel better now, it’s wrapped up and I’ve been following the RICE rule like my momma taught me growing up. On Saturday I was feeling the Autumn spirit, I had an…
Category: Detox
Maca Cherry Berry Raw Cacao Smoothie
After a few days of cabin fever, we’ve settled back into the normal routine here in the DMV. It’s February, a week after the blizzard, and the snow is almost completely melted. The sun was shining today, and my package filled with Terrasoul Superfood goodies arrived in the mail! I did a lot of…
Pre-Thanksgiving Kitchadi Detox
It’s been a long and exciting week. On Monday, out of nowhere, we ended up taking in an abandoned kitten. We’ve wanted a pet for a long time, and were waiting for the right time. But there is usually never a perfectly right time…sometimes the universe decides to put something in your path. It took…
Gluten Free Investigation 